Det här är en väldigt enkel sås, men ack så krämig och god. Jag kokade bönpasta till och serverade med en fräsch sallad. Den blev så god att jag tror att jag måste laga den snart igen :) Jag önskar er alla en fin dag!
This is a very simple sauce, but oh so creamy and delicious. I served the sauce with bean pasta and a crisp salad. It was so good that I think I have to make it again soon :) I wish you all a nice day!
This is a very simple sauce, but oh so creamy and delicious. I served the sauce with bean pasta and a crisp salad. It was so good that I think I have to make it again soon :) I wish you all a nice day!
Creamy Soy Bolognese
1 red onion, chopped
1 garlic clove, chopped
2 dl grated zucchini
2 dl textured soy protein
2 dl vegetable stock
2 dl tomato sauce
100 g creme bonjour garlic & herbs
salt
pepper
Fry the onion and garlic in coconut oil in a pan. Add the zucchini and fry for a couple of minutes. Add the soy, stock and tomato sauce and let simmer for 20 minutes. Stir in the creme bonjour and season to taste. Serve the sauce with pasta.
Krämig Soja Bolognese
1 rödlök, hackad
1 vitlöksklyfta, hackad
2 dl riven zucchini
2 dl texturerat sojaprotein
2 dl grönsaksbuljong
2 dl tomatsås
100 g creme bonjour vitlök och örter
salt
1 Comments
3 Studies SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually kill fat by eating Coconut Fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from large medicinal journals are sure to turn the conventional nutrition world around!