I more than happy to have a small treat with my afternoon coffee / tea. These protein balls are easy to make and keeps well in the refrigerator. You can use other protein powder than what I have used, but remember that the amount of liquid may need to be adjusted depending on the protein powder you use.
Nutty Vanilla Protein Bliss Balls
10 pcs
4 tbsp vanilla protein powder (Musletech phase 8)
4 tbsp almond flour
2 tbsp peanut butter
2 tbsp macadamia milk
2 tsp coconut oil
Mix all the ingredients in a bowl and shape into balls. Store in the fridge.
Nötiga Vaniljproteinbollar
10 st
4 msk vanilj proteinpulver (Musletech phase 8)
4 msk mandelmjöl
2 msk jordnötssmör
1 msk macadamiamjölk
2 tsk kokosolja
Blanda alla ingredienser i en skål och forma till bollar. Förvara i kylen.
7 Comments
Mellanmål är bra om man ska orka hela dagen. Kram till dig!
ReplyDeleteJa, så är det! Kram
DeleteDet går åt en liten godsak på eftermiddagen, desto bättre om de är både goda och nyttiga!
ReplyDeleteKram Jenny
Ja, jag behöver också något smått och gott på eftermiddagen. Kram
DeleteJag skulle gärna prova en till kaffet!
ReplyDeleteJag bjuder gärna :)
Delete3 Studies SHOW How Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally kill fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the conventional nutrition world upside down!